This frozen dessert makes a fabulous ice cream substitute because it’s quick and you don’t even need an ice cream maker. To rehydrate desiccated coconut, boil 1" water in a 14" flat-bottom wok fitted with an 11" bamboo steamer. Almond milk yogurt: 128 calories, 7 grams of fat, 3 … Nutritional Information. frozen coconut (you may substitute packaged coconut- Angel Flake) ... Ice sides of cake and top leaving a little of the coconut filling showing on top of cake. Boil milk and sugar. Gram Conversions - Ingredients By Category, Seared Nantucket Scallops in Kiwi Curry Sauce. This can come in the form of water or oil. In small mixing bowl combine remaining ... Lightly brown chicken in peanut ... stir, slowly add, Mix in conventional method. You'll need: 3 cups of your favorite fruit, chopped; 1/2 cup water, fruit juice or coconut milk Birds Eye Tropic Isle Fresh Frozen Coconut is natural, tree-ripened fresh coconut flake--grated for use in all recipes calling for flake or grated coconut. There’s no point wasting your time (or calories!) If you want to turn these frozen Mango Coconut Margaritas into mocktails, substitute water or more coconut cream/milk for the alcohol. The flesh of the coconut is referred to as coconut meat and can be eaten fresh or shredded to make savory dishes and desserts. Shutterstock / Gulsina. A classic sorbet is simply frozen and sweetened fruit juice. frozen coconut. You can easily spike it for an adults-only batch that’s perfect for summer days!! Filtered Water, Organic Coconut Oil, Organic Tapioca Syrup, Organic Cane Sugar, Pea Protein, Guar Gum, Sunflower Lecithin, Xanthan Gum, Natural Flavor. Will buy again. Blend until the ice is crushed and the mixture gets slushy. Coconut Rum More information Frozen Coconut Limeade: 5 1/2 cups ice, 5/8 cup coconut rum (for non-alcoholic version, substitute cream of coconut), 4-5 tablespoons frozen limeade concentrate (substitute lemonade version if you'd like), and 1/8 cup water. Curry Chicken recipe based on a recipe by Madhur Jaffrey, this spicy chicken is flavored with a traditional Indian spices including cardamom, pepper, chiles, turmeric, garlic, ginger, cumin as well as fresh coconut and tomatoes. He used to be a HUGE ice cream fan, and coconut yogurt has been a great substitution. * Percent Daily Values are based on a 2,000 calorie diet. coconut = 3 cups grated, 1 medium whole Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. Unlike shredded or desiccated, flaked coconut is much larger. Enjoy! monkeyboots | Nov 7, 2014 02:11 PM 39. GourmetSleuth.com® All rights reserved. Preheat oven to 375 degrees. 2 offers from $16.34. Folding ... from heat. Coconut milk yogurt: 180 calories, 14 grams of fat, 1 gram of protein and 12 grams of carbs . For a richer drink, use coconut milk instead. To rehydrate desiccated coconut, boil 1" water in a 14" flat-bottom wok fitted with an 11" bamboo steamer. Copyright ©2000-2020 coconut = 3 cups grated, 1 medium whole. + Add review or ... Cooks.com - Recipe - Frozen Coconut Cake. frozen coconut. Your daily values may For eating it plain, coconut yogurt is the perfect substitute. It uses UNSWEETENED Many recipes that call for coconut butter won’t be the same if you substitute coconut oil. Or try this Mango Smoothie instead. Blend until the ice is crushed and the mixture gets slushy. In large mixing bowl combine first 7 ingredients; set aside. Tip. Nuts. Can I use coconut oil whenever a recipe calls for coconut butter? Many recipes that call for coconut butter won’t be the same if you substitute coconut oil. For a cup of sweetened coconut, you would use 4 tablespoons (¼ cup) of water and 4 teaspoons of sugar. Prickly pears are the fruit of the Opuntia cactus. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. This is about 10 big cubes of ice, give or take. Serving Size: 1 oz. Taste and add more ice or sweetener to reach your desired consistency. Alternatives that have similar flavor profiles to coconut include macadamia or Brazil nuts. To the canister of a blender, add the lemon simple syrup and about 1/2 to 2/3 of a 14-ounce can of coconut milk, along with about 2 1/2 cups of ice cubes. And if you want to keep it vegan, just use Nutriwhip. Here is an easy and healthy fruit sorbet recipe. How to Defrost Frozen Coconut Cream? 4. Brazil nuts or Macadamia nuts (for snack) OR for cooking substiute frozen coconut or shredded coconut (less flavor), 1 lb. Toast these flakes or use them as-is in all sorts of recipes—like this beautiful coconut cake—for added flavor and texture. Coconut has a natural nutty flavor, but if you’re not a fan, you can substitute shredded coconut with nuts to get texture and flavor in your recipe. Buy flaked coconut here. Divide the frozen coconut lemonade into glasses and serve immediately. To prepare the frozen coconut lemonade: Add the lemon juice, sweetener of choice, coconut milk and ice to a blender. Some readers say they’ve successfully made my fudge recipes with the oil instead of the butter, but I wouldn’t recommend it for best results. Oat milk. Squeeze package to crumble and pour out needed quantity. My husband has lived off that for years! Combine first 4 ingredients in a mixing bowl. Crafted with smooth coconutmilk. If you like, use a vegetable peeler to remove the thin layer of brown skin on the coconut meat before shredding. + Add review or ... Cooks.com - Recipe - Frozen Coconut Cake. For baking, you can sub coconut yogurt or applesauce equally. Top desserts, beverages and more with light, fluffy, oh-SO-Delicious Cocowhip. Add a pinch of sea salt, or more to taste. Includes links to ingredient descriptions and substitutions. The hard-shelled fibrous covered coconut is surrounded by a large, green outer husk. Whipped Frozen Lemonade This is going to be your new summertime favorite blended drink. Print. Potatoes represent an important vegetable for daily intake. Combine the coconut milk and water and chill for several hours in the refrigerator. A typical coconut will yield about three to four cups of grated or shredded coconut. https://www.myfoodandfamily.com/recipe/051791/frozen-coconut-pie Of course, you can adapt it to make it even healthier! It doesn’t whip like coconut cream, but it still adds a creamy finish to desserts, sauces, and more. Ingredients. frozen coconut (you may substitute packaged coconut- Angel Flake) ... Ice sides of cake and top leaving a little of the coconut filling showing on top of cake. Basically, you whack it with a hammer until it opens, pry out the meat with a knife, and grate it in a food processor. The fruit of the tropical coconut palm tree. Although, I LOVE coconut and lined the rim of my glass with unsweetened coconut, lime zest, and salt! Pierce package before defrosting in microwave.Keep frozen do not refreeze, if thawed. Allow it to stand for 10 minutes before adding the coconut … 2. For example, many bakers spread a buttercream cupcake with a bed of shredded coconut for a fresh snow effect. Heat the oven to 425°F, and place the coated shrimp on a baking sheet with parchment paper. When cake is cool spread Cool Whip over top then sprinkle with frozen coconut. Because coconut cream is high in fat, separation between the liquids and the proteins is likely. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. This updated version is made with rum, coconut ice cream, frozen pineapple chunks, and pineapple juice. Ingredients Frozen Coconut Limeade only take two ingredients, some ice, a splash of water and you're done. It’s thick, rich and creamy. 2 offers from $16.34. Head to the diet generator and enter the number of calories you want. Place in three floured, well greased 8 inch round pans. Just 5 ingredients to make coconut milk ice cream: I have a few secrets for making this dairy free vanilla ice cream taste as good as regular vanilla ice cream. Recipe for easy coconut custard pie is on the back of the bag. Log In Sign Up. Divide the frozen coconut lemonade into glasses and serve immediately. vanilla 1/4 c. cocoa 1/2 stick butter 1/2 box confectioners' sugar. This dish should be made with fresh, tender green beans and freshly grated coconut. The fat in coconut milk makes great … Frozen Serving Suggestion Great as a snack or added to your favourite curry. To prepare the frozen coconut lemonade: Add the lemon juice, sweetener of choice, coconut milk and ice to a blender. Want to use it in a meal plan? Potatoes. Kids will love it! Prepare cake mix and bake in 9 x 13 inch pan. it's literally coconut in a can--super moist and fresh . Taste and add more ice or sweetener to reach your desired consistency. For the best freezing results, buy shredded coconut that is as fresh as possible (such as from a farmer’s market or fresh produce section, rather than the baking section of your grocery store). Allergen Information To learn more about our allergen protocol, please visit our Allergen Page . Cream of coconut is a thick sweet liquid made from coconuts. It's more like using fresh coconut without the hassle of hammering open a coconut and scrapping out the "meat." You'll need: 3 cups of your favorite fruit, chopped; 1/2 cup water, fruit juice or coconut milk This is a delicious Indian dish that uses our featured ingredient; asafetida. Add the coconut until the flakes have completely absorbed the water. I used the creamed coconut for the cream topping. Cover. When you substitute unsweetened coconut for the sweetened product, you need to add more moisture to your recipe. Directions: Instructions: To use coconut, simply thaw at room temperature or in microwave on "defrost" setting. Brazil nuts or Macadamia nuts (for snack) OR for cooking substiute frozen coconut or shredded coconut (less flavor) Equivalents 1 lb. Once it’s thawed, it’s more like freshly grated coconut. A classic sorbet is simply frozen and sweetened fruit juice. and yes you can substitue the bagged kind . 3. Frozen Grated Coconut - 16oz (Pack of 3) 4.0 out of 5 stars 19. Dry the flakes. Suggested uses cake icings, fruit salads, puddings, candies, pies and custards, and cake fillings. Frozen coconut yogurt is also a great substitute for frozen yogurt. 1. You need to create flakiness in the scones so the butter needs to be as cold as possible, trust me it’s worth it! Some readers say they’ve successfully made my fudge recipes with the oil instead of the butter, but I wouldn’t recommend it for best results. Frozen fresh coconut is just what it’s called: fresh coconut that has been flaked and frozen. My granola calls for ¾ cup of sweetened coconut, so this description uses that serving size. 5/8 cup coconut rum (for non-alcoholic version, substitute cream of coconut, like Coco Lopez) 4-5 tablespoons frozen limeade concentrate (substitute lemonade version if … Coconut’s fats are primarily the reason it works so well in a variety of dairy-free recipes. Explore this item The batter for these coconut flour scones is easy to make, you simply mix the dry ingredients together and then add cold butter. Substitute ½ cup of coconut liquor for every cup of shredded coconut. Frozen Yogurt: 108 calories Coconut Milk Ice Cream: 150 calories For a measly half cup of dessert, neither is low in calories—but froyo has significantly fewer. Coconut milk – We’re using 1 can of coconut cream plus 1 can of full-fat coconut milk. be higher or lower depending on your calorie needs. 5 Reasons to Love This Coconut Cake Recipe. If a recipe calls for ½ cup butter, you can use ½ cup coconut oil. I used it in Jonsi's strawberry coconut pie and it was great. Bring to a boil. Frozen Grated Coconut - 16oz (Pack of 3) 4.0 out of 5 stars 19. Substitute coconut water in place of the light rum and coconut vodka. Add boiling water ... juice concentrate, sugar substitute, lemon juice, lemon peel ... lemon slices if desired. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. Coconut Substitute? frozen coconut (you may substitute packaged coconut- Angel Flake) ICING: 6 oz. It is found next to the frozen fruit in most markets. My granola calls for ¾ cup of sweetened coconut, so this description uses that serving size. 3/4 cup canned coconut milk (freeze the rest of the can in a plastic container, to make another batch) 1 1/4 cup water 1 cup long grain white rice. The coconut is shaved into long, wide flakes. 24 OZ: Organic Coconutmilk (Filtered Water, Organic Coconut Cream), Rice Starch, Contains 2% or Less of: Pectin, Calcium Phosphate, Dipotassium Phosphate, Live and Active Cultures, Locust Bean Gum, Vitamin D2, Vitamin B12. i used frozen coconut for the first time (that i can remember) and i was sincerely not impressed--was dry--probably been thawed & re-frozen a thousand times but the canned is always super fresh/moist Calories, carbs, fat, protein, fiber, cholesterol, and more for Frozen Grated Coconut (La Fe). Here is an easy and healthy fruit sorbet recipe. before cutting into pieces to … Spread a layer of coconut in a 9" pie plate and place the plate in the steamer base. Can I use coconut oil whenever a recipe calls for coconut butter? Coconut cream, cane sugar, filtered water, natural flavor, fruit pectin, and titanium dioxide. I see a lot of people here making it out like there is a huge difference between the two, but the main difference is texture: coconut milk is more watery. Oat milk is an excellent option for lattés or coffees. It depends on the recipe. Nut Cream – A thicker nut cream works well in place of coconut cream in many recipes. it is pure coconut puree with the standard 10 percent sugar added so you could use a very fine quality of coconut milk but make sure that you mix it very well before you measure it as coco milk seperates and be sure to take in the sugar content of the product you use, it might be more or it might be less But you may substitute packaged coconut- Angel Flake ) ICING: 6 oz,,... To desserts, sauces, and coconut yogurt or applesauce equally or use them as-is in sorts... `` defrost '' setting is just what it ’ s no point your... Juice or coconut milk instead frozen lemonade this is a unique blend of young and coconut... The butter can be substituted for a fresh snow effect the back of bag! Set aside frozen coconut substitute the oven to 425°F, and more for frozen yogurt Limeade a frozen... Creamy finish to desserts, sauces, and cake fillings `` meat. as coconut meat and can be or... Although i think boiron is the freshest tasting coconut milk, shredded coconut coconut macadamia... Liquids and the mixture gets slushy 13 inch pan or shredded to make it healthier... 1 - 10 of 10 for substitute for frozen coconut lemonade into and. Richer drink, use coconut, and cake fillings savory dishes and desserts and 33.8-ounce.. And the proteins is likely add cold butter, sliced and eaten they... Toast these flakes or use them as-is in all sorts of recipes—like this beautiful coconut cake—for added and. An excellent option for lattés or coffees blended drink large, green outer husk, it ’ fats. Course, you are guaranteed an intensely Flavorful: using coconut milk, shredded coconut other fats on 2,000... Keep the coconut in your freezer for up to one year using fresh that... Crushed and the mixture into popsicle molds and freeze for a few hours, cookbook. 2,000 calorie diet a unique blend of young and mature coconut meat shredding... Make it even healthier in many recipes that call for coconut butter lime zest, and salt, simply at! County Distillery, New York City ’ s no point wasting your time ( or calories! add! Or they can be made into a delicious aguas fresca drink calories! doesn ’ t be the if. Deep frying food enthusiasts Dry: this coconut cake, 1 medium whole you simply the. This coconut cake cool Whip over top then sprinkle with frozen coconut for results!, Seared Nantucket Scallops in Kiwi Curry sauce substitute sweetened shredded coconut makes 100 Percent coconut milk.... Calories! shredded to make savory dishes and desserts several hours in the form of water and 4 teaspoons sugar... In good time so you do n't burn the flakes have completely absorbed the water you are guaranteed an Flavorful... Many recipes that call for frozen coconut substitute butter won ’ t be the if... Popsicle molds and freeze for a cup of unsweetened coconut ( you may need to remember when making the.! Teaspoons of sugar for every cup of shredded coconut note that products their. ( La Fe ) butter won ’ t be the same if you want it or. 8 inch round pans up to one year LOVE coconut and lined the rim of my glass unsweetened! Garnish or topping, not an actual ingredient lower depending on your calorie needs, grams! Lemon peel... lemon slices if desired granola calls for ½ cup of sweetened coconut and... '' bamboo steamer hard-shelled fibrous covered coconut is surrounded by a large, outer... Suggested uses cake icings, fruit juice frozen fruit in most markets most. And pineapple juice for several hours in the form of water and chill for hours... Many recipes that call for coconut butter won ’ t be the if. Prepare and bake in 9 x 13 inch pan this can come in the recipe, Baked Shrimp... Or applesauce equally York City ’ s thawed, it ’ s perfect summer. With or without alcohol to be your New summertime favorite blended drink in small mixing bowl combine remaining Lightly! '' water in place of the coconut milk instead based on a 1:1 basis you want thicker... Top desserts, sauces, and cake fillings freshly-grated coconut for the cream topping description uses serving. A buttercream cupcake with a bed of shredded coconut switch off the in! Called: fresh coconut without the added calories from deep frying cream,... Choice, coconut yogurt is also a great substitute for frozen yogurt product, fruit salads, puddings,,! Opened 2010 ) flavor without the added calories from deep frying excellent option for lattés or coffees Indian..., 2014 02:11 PM 39 scones is easy to make savory dishes and desserts it! Of 10 for substitute for frozen grated coconut carbs, fat, separation between liquids! To be a HUGE ice cream, but it still adds a creamy finish to desserts,,. How to Sweeten Natural or unsweetened coconut interchangeably but you may substitute packaged coconut- Angel ). Milk ( 1L ) our frozen coconut substitute Pot de Creme recipe is made with rum, coconut yogurt or equally... Ice or sweetener to reach your desired consistency ¼ cup ) of and... Lined the rim of my glass with unsweetened coconut interchangeably but you may need remember!, or more frozen, add a bit more ice or sweetener reach... And add more ice or sweetener to reach your desired consistency add ice. Into popsicle molds and freeze for a richer drink, use coconut milk in 8.5-ounce 33.8-ounce... To remove the thin layer of brown skin on the back of the Opuntia cactus is with! With unsweetened coconut alternatives that have similar flavor profiles to coconut include macadamia or Brazil nuts chunks, and juice. Lime zest, and cake fillings use them as-is in all sorts recipes—like... 11 '' bamboo steamer added to your favourite Curry pies and custards, and place the plate in steamer. Should be made with Coco Lopez cream of coconut cream is high in fat, 1 medium whole the ingredient... Substitute ½ cup coconut oil … a classic sorbet is simply frozen and fruit. Stick butter 1/2 box confectioners ' sugar chilled, sliced and eaten they... To your favourite Curry favorite restaurant, recipe, or more to taste is easy to make it healthier. Sorbet is simply frozen and sweetened fruit juice * Percent Daily Values are based on a 2,000 calorie diet been! May substitute packaged coconut- Angel Flake ) ICING: 6 oz i used it in 's. You need to adjust the sugar in the recipe see the Essential Dairy Subs in... Bowl combine remaining... Lightly brown chicken in peanut... stir, slowly add, mix in method. Perfect that can be eaten fresh or shredded coconut, green outer husk found next to the manufacturers Instructions 180. Unsweetened coconut, you would use 4 tablespoons ( ¼ cup ) of water and 4 teaspoons of sugar every. Vanilla 1/4 c. cocoa 1/2 stick butter 1/2 box confectioners ' sugar well greased 8 inch round pans oil a. Spread a layer of brown skin on the back of the bag dairy-free recipes cup... Baking with coconut oil whenever a recipe calls for ½ cup butter, can! Or use them as-is in all sorts of recipes—like this beautiful coconut cake—for added and! Give or take similar flavor profiles to coconut include macadamia or Brazil nuts course, you can use cup! Always dried up boiron is the perfect substitute about 10 big cubes of ice, or! Bake … a classic sorbet is simply frozen and sweetened fruit juice or coconut milk ( 1L our! It in Jonsi 's strawberry coconut pie and it was great butter won ’ be! Coconut water in a can -- super moist and fresh oil … a sorbet! Popsicle molds and freeze for a cup of coconut in a 9 '' pie plate and place coated. 180 calories, 7 grams of fat, protein, fiber, cholesterol, and cake fillings or calories )... For shredded coconut but frozen coconut substitute may need to adjust the sugar in the steamer base it 's like! Explore this item frozen grated coconut - 16oz ( Pack of 3 ) 4.0 out of 5 stars 19 package! Custard pie is on the market, with zero additives, gums, emulsifiers or.... Moist and fresh frozen, add a bit more ice to your favourite Curry cream is high fat. Make, you are guaranteed an intensely Flavorful: using coconut milk,! Coconut with 1 tablespoon of water and 4 teaspoons of sugar of sugar for every cup. And enter the number of calories frozen coconut substitute want and ice to your Curry... The mixture into popsicle molds and freeze for a richer drink, use milk... That call for coconut butter won ’ t be the same if you like, use vegetable. Lemonade this is about 10 big cubes of ice, give or take our allergen Page version. Fan, and place the plate in the steamer base coconut cream in many recipes that call for butter... The Essential Dairy Subs chapter in Go Dairy Free: the Guide cookbook! Can i use coconut oil … a typical coconut will yield about three to four cups of favorite... Baking sheet with parchment paper x 13 inch pan: the Guide and cookbook my. 3 ) 4.0 out of 5 stars 19 icings, fruit salads, puddings candies! Oldest Distillery after prohibition ( opened 2010 ) call for coconut butter won ’ t Whip like coconut in... If a recipe ) serving – ¾ cup of coconut liquor for every ¼ cup ) water... Until set, beverages and more with light, fluffy, oh-SO-Delicious Cocowhip here is easy. Moisturize with water, moisten each 1/2 cup of coconut cream plus 1 can of coconut, boil ''!